We take the time to understand the full picture
Your first visit begins with an in-depth consultation — either in person or virtually — where we explore your health history, symptoms, and goals. You're encouraged to bring any recent lab work or blood tests to help us better understand your case. After your initial treatment, you’ll leave with a clear, personalized plan that may include a recommended number of sessions, herbal support (if appropriate), and guidance on nutrition or lifestyle changes to support your healing. Our goal is to give you both clarity and confidence in your path forward.
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What to expect
Your first visit includes a thorough consultation and a personalized acupuncture treatment. We’ll discuss your health history, symptoms, and goals so we can create a care plan that fits your needs and lifestyle. Most patients begin with treatments twice per week for 4–6 sessions, especially in the early stages of care. The exact number and frequency of visits will depend on how long the issue has been present, how your body responds, and your personal goals. As your symptoms improve, treatments are gradually spaced out and may shift into monthly maintenance.
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Preparing for your visit
Take your time filling out the online intake forms—this helps us get a full picture of your health and how we can best support you. Feel free to bring any lab results or bloodwork you think might be helpful. We recommend wearing loose, comfy clothes and having a light meal before your visit. Many people bring a tank top and shorts, since acupuncture often includes points on the arms, shoulders, or below the knees. Your first visit will be about 60 minutes, with follow-ups usually lasting around 30 minutes.
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Conditions we treat
Chronic pain, stress, migraines, fatigue, fertility support, insomnia, digestive issues, and more. Acupuncture is a gentle, effective way to support your body’s natural healing process. If you’re wondering whether it’s a good fit for your needs, feel free to reach out—we’re happy to answer your questions.